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Knee Osteoarthritis: What You Should Know?

The cartilage’s deterioration leads to osteoarthritis in the knee. Your knees may experience pain, stiffness, or swelling due to the friction this causes between the bones in your knee joint. While there is no known cure for osteoarthritis of the knee, there are treatments that can reduce your symptoms and delay the disease’s progression.

Although osteoarthritis can affect any joint, some are more prone to it than others.

• Hip
• Fingertips
• Knees ( most common)
• Spine
• Ankle
• Shoulder

What exactly is knee osteoarthritis?

Osteoarthritis of the knee happens when the cartilage in your knee joint deteriorates, allowing the bones to rub against one another. The friction causes your knees to hurt, stiffen, and occasionally swell. Numerous treatments can help to lessen your symptoms and slow the disease’s progression, even though osteoarthritis in the knee cannot be cured. Surgery is a possibility for osteoarthritis that is more advanced.

What causes osteoarthritis in the knees?

Osteoarthritis of the knee occurs when the cartilage in your knee joint deteriorates or becomes damaged. You can bend and move because of articular cartilage, a tough, rubbery tissue covering your bones’ ends. The meniscal cartilage in your knee absorbs pressure impact.

Your body’s cartilage is a shock absorber, protecting it from bumps and jolts. Your shocks will quickly wear out if you frequently drive on unpaved roads. Driving on smooth roads will increase the lifespan of your shocks. The cartilage in your knee joint could deteriorate or wear out if:

• You are overweight. If your body mass index (BMI) is 30 or higher, your risk of developing osteoarthritis in your knee is seven times higher than it is for someone with a lower BMI.
• You either get a knee injury or already do.
• When you work or play sports, your knee is put under a lot of stress.
• Genetics predisposes you to develop knee osteoarthritis.
• Your bones and joints are misaligned; an example is knocked knees.

What are the symptoms of knee OA?

Some indications of osteoarthritis in the knee include the following:

• Pain that gets a little better with rest but gets worse with activity
• swelling
• the feeling of warmth in the joint
• knee stiffness, especially in the morning or after a long period of sitting
• It becomes difficult to walk, use the stairs, or get in and out of chairs or cars due to decreased knee mobility.
• There is a creaking, crackling sound when the knee moves.

How is osteoarthritis of the knee diagnosed?

A physical examination and questions about your medical background will be conducted by your doctor. During the physical examination, it is possible to check to see the following:

• If there is pain or swelling around the knee joint.
• Whether there is evidence that your knee was injured.
• How far can you bend your knee? 
• Your knee joint may be unstable if it feels “loose.”
• If you have knee-related gait issues, the way you walk. You have a gait problem when your walking style should be more natural.

What is the treatment for knee osteoarthritis?

Treatment options include nonsurgical methods, surgery, and injections. Healthcare professionals frequently try nonsurgical treatments first before suggesting surgery.

Nonsurgical procedures comprise:

• Taking pain medication.
• Taking a physical workout.
• Maintaining a healthy weight.
• Utilizing a knee brace.
• The use of orthotics, such as insoles, or wearing special footwear.
• Steroid injections, such as cortisone.
• Viscosupplementation.

Surgical techniques include:

• Grafting cartilage. Your cartilage has healthy cartilage that fills a hole.
• A knee osteotomy.
• Knee partial replacement.
• The total replacement of the knee.  

What factors are taken into consideration by medical professionals before recommending surgery?

Your physician might suggest surgery if

• Your symptoms have not subsided despite nonsurgical treatments like medication and physical therapy.
• Your level of well-being is impacted by your symptoms.
• Tests reveal that your knee joint is starting to break down.

If you are having knee problems, get in touch with Gold Medal Physiotherapy. You can learn more about the procedure on our website, but they are the best Osteopathy Treatment in Gurgaon at treating knee osteoarthritis. 

FAQs

Which joints are most frequently affected by osteoarthritis?

There are many different types of arthritis, as well as other diseases that irritate joints. The joints most frequently impacted by osteoarthritis (OA) are the spine, knees, hips, hands, and fingers are among the joints most frequently impacted by osteoarthritis (OA).

Which exercise is most beneficial for osteoarthritis?

Regular exercise can lessen osteoarthritis pain and improve quality of life. No exercise is best for everyone, so it is crucial to talk to your doctor about the right exercise to prevent aggravating any existing joint injuries.

Which Gurgaon physiotherapist is the best?

Gold Medal Physiotherapist is the best physiotherapyist at home.