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Traction Therapy – Solution of Spine Problems Manual traction therapy in Gurgaon aims to lessen pain by relieving pressure on the troubled vertebral discs. This therapy involves manually stretching the spinal column to release tension from the discs between the vertebrae. It employs several techniques for applying longitudinal force to separate the lumbar vertebrae along the entire axis of the spinal cord. Pulling the spinal cord gently in opposite directions can stabilize or modify the damaged spine sections. Types of Traction Therapy: Traction therapy, which can be applied to the cervical, thoracic, and lumbar regions of the spine, is a common component of physical therapy. Herniated discs, sciatica, and degenerative disc disease are also occasionally treated with it. The therapy can be used in two ways, depending on your physical requirements. Manual traction: In this situation, the physical therapist will traction you with their hands. After that, the skilled person will apply manual pressure to the muscles and joints to widen the space between the vertebrae. Although the procedure may initially seem frightening, it is safe and efficient if you have professionals perform it. Mechanical traction: The procedure is unusual because mechanical devices are used to stretch the muscles and spinal vertebrae. Thanks to the system, Stretching will be possible intermittently and continuously while lying on the traction table. It will combine heat, vibration, and massage to achieve the desired result. However, before having the procedure, you must undergo a thorough physical examination to ascertain your suitability. Traction therapy is a safe, non-invasive treatment option for many spinal conditions. A medical professional should be consulted to determine whether traction therapy is appropriate for a particular patient’s disease. Risks of Traction Therapy: Typically, there are no long-term risks associated with spinal tractions. However, there could be adverse effects starting during or right after treatment. Many patients experience mild or frequent muscle spasms after the traction. In the affected area, pain may continue even after treatment. Benefits of Traction Therapy: Traction therapy successfully treats patients with chronic neck and spinal cord pain. The vertebral column’s alignment results in excessive muscle pressure, a problem. Muscles are subsequently under constant stress as a result. The traction will help with tension relief and muscle relaxation, though. With the help of the applied force, the spinal column can be straightened in a controlled manner. The pressure that might otherwise hurt will be released. A better physical environment will also hasten the healing process. You can easily avoid surgical procedures by choosing the mechanical pain relief and spinal correction approach. One of the two parties—the machine or the therapist—will apply the necessary force. When the right amount of pressure is applied, the healing nutrients are released from the disc, triggering your body’s natural healing process. Undoubtedly, it will encourage a faster general recovery. The process does not require any surgery. Therefore, additional therapies like hot and cold therapy, electric stimulation, and ultrasound applications are entirely safe. Everything about the process is non-intrusive. However, you can only benefit from the procedure if you hire unskilled professionals with the necessary training, knowledge, and experience to perform mechanical or manual treatments. Not Everyone Should Receive Traction Therapy: Not always advised is the use of mechanical traction therapy. Do not receive treatment if you have any of the following conditions: Let your doctor evaluate your health history and decide if there are more risks than benefits. Gold Medal Physiotherapy – Traction therapy preparation: In consultation with the Gold Medal Physiotherapist, a thorough and well-managed physical therapy plan is created during the planning stage. Spinal traction is used in addition to a variety of other therapies. You might need to practice some exercises frequently if your doctor recommends doing them at home. Recovery: What happens after Traction Therapy: Your quality of life will increase due to the traction’s overwhelming effect. The typical outcomes comprise: Why Choose Gold Medal Physiotherapy Gold Medal Physiotherapy is one of the best places for Traction Therapy in Gurgaon. Contact our team if you face any problems or doubts about Traction therapy.
Do You Need Wax Therapy? You are not alone; numerous others are having difficulty answering this question. Before making a decision, we suggest you educate yourself about wax therapy. Gold Medal Physiotherapy will help you decide on wax therapy in Gurgaon if you are still confused. What is Wax Therapy? Wax therapy is a deep heat treatment method that increases mobility by heating the connective tissues. The treatment involves massaging the connective tissues with molten paraffin wax, which relaxes the muscles. The main focus of this therapeutic strategy is pain in the hands and feet. Complementing the therapy with exercises specially created for the patient and other mobilizing techniques may be helpful. By making the joints more mobile, this procedure improves joint mobility. Hospital therapists apply molten wax to the arms and legs as directed by a doctor to facilitate movement before exercises and to help reduce stiffness. Despite being secure, this technique should only be applied at home and under close supervision. This method is one of the best ways to heat connective tissues and improve mobility. Types of Wax Therapy: Wax that has been heated and a small amount of mineral oil is applied to the affected area. This procedure involves dipping the hand or foot into a liquid paraffin wax bath, then removing it once a thin layer of paraffin has formed over the injured area. The waxy liquid sticks to and completely envelops the skin. The experts perform the process up to ten times until a thick layer of paraffin has formed. A brush or other applicator is used to apply wax to specific areas of the hands and feet. This method involves applying molten wax with the aid of a utensil while the affected area is covered with a towel. This method involves dipping a bandage or towel into the hot, melted wax and then wrapping it around the injured area. It is used to treat body parts with a central location. This technique calls for dipping the affected body part into melted wax to create a protective covering. The hand or foot must be immersed for the advised period or until all the wax has melted. The padding on the container’s edge might make the treatment more comfortable for some people. Wax Therapy with Greenery and Natural Elements Organic and natural materials are frequently used in modern wax therapy. These components, commonly found in body oils, serums, and other beauty products, nourish the skin. Shea, argan, jojoba, and coconut butter are typical ingredients. These all-natural ingredients can be used on the skin without harming it because they do not contain any harsh chemicals or fragrances. Risks of Wax Therapy: When applied topically, Paraffin wax is safe for the skin, but people with sensitive skin should exercise caution as it may result in a heat rash. The discomfort of the heat rash is caused by the red, itchy bumps that develop on the skin. Benefits of Wax Therapy: Applying molten paraffin wax has beneficial aesthetic and therapeutic effects. Cosmetic Benefits Therapeutic Benefits Molten paraffin wax is used medicinally to treat conditions like osteoarthritis, fibromyalgia, rheumatoid arthritis, and joint immobility. The affected area can be treated with melted paraffin wax to increase blood flow, loosen stiff joints, and relax the muscles. It treats sprains and reduces swelling and muscle spasms in addition to treating sprains. What Conditions are Treatable with Wax Therapy: The application of liquid paraffin wax to people has several benefits. Whom Wax Therapy Is Not Advisable For: While safe, wax therapy should not be used by those who have: What Happens After Wax Therapy in the Recovery Process? After being treated with molten paraffin wax, the skin on the hands and feet softens and becomes moisturized after a few days. Less muscle stiffness, inflammation, and pain follow the therapy. Before using any cosmetic procedure, it is essential to perform a patch test to ensure the product is safe for your skin. Gold Medal Physiotherapy has a well-trained staff that will help you select the suitable wax. The best part about Gurgaon wax therapy is that it is very affordable; anyone can afford it. For more details about wax therapy in Gurgaon, you should visit Gold Medal Physiotherapy in Gurgaon.
What Is Cupping Therapy? How Is It Useful For You? When you are nervous, tense, or experiencing muscle pains, think about getting a massage, taking a hot bath, stretching, or attempting deep breathing or meditation. However, a therapy trend known as cupping is being used by some people. You might recall the lean Michael Phelps entering the pool at the 2016 Olympic Games with red circles on his back and shoulders that, dare I say it, looked like hickeys if you follow sports, particularly Olympic swimming. The cupping therapy method is frequently used by professional athletes and even famous people like The Rock and Justin Bieber, but does it work and, more importantly, is it safe? Are you considering cupping therapy in Gurgaon? Here, we look at what it is, how it works, and its advantages and disadvantages. What is cupping therapy? To lessen pain, some people use cupping therapy, an ancient healing technique. A provider might put cups on your back, stomach, arms, legs, or other parts of your body. An internal vacuum or suction force pulls your skin upward. Cupping therapy is a component of traditional medicine with origins in China and West Asia. People have been using cupping therapy method for thousands of years. Cupping therapy is also known as suction cup therapy, cup therapy, and cupping. How does the cupping therapy function? To create suction, cups made of glass, plastic, bamboo, or ceramic are applied to the skin during cupping, according to the National Center for Complementary and Integrative Health (NCCIH). The back, shoulders, stomach, and legs are just a few examples of muscle groups to which it is simple to attach the cups. The suction that develops as the skin is drawn into the cups “creates a negative pressure environment that permits myofascial decompression.” Contrary to massage therapy, which applies direct pressure to relieve tension, cupping lifts the muscle fibres and increases blood flow to the area. Wet cupping and dry cupping are two distinct cupping methods. The two forms of cupping are static and dynamic. Dry cupping draws the skin tissue inside the cup using a pumping method. The subcutaneous tissue, or the bottom layer of your skin, is drawn into the cups and kept there for a brief period (5 to 15 minutes), depending on the procedure. Dry cupping techniques can involve cups that move across the skin or remain still, giving rise to “dynamic cupping” and “stagnant cupping,” respectively. However, wet cupping takes things a step further. Light suction is applied, the cup is removed, and a small skin cut is made with a scalpel. Then doctors use a second suction to remove a small amount of blood. Is cupping painful? If done by a trained expert, cupping should not hurt. It could cause transient bruising (also called ecchymosis), swelling, or soreness, depending on the patient or the extent of the treatment. Usually, a few days or a week passes before the stains left behind disappear. Some users have reported feeling lightheaded or dizzy, as well as flu-like symptoms like nausea and body aches. What benefits and drawbacks does cupping offer? There is not much support for cupping’s potential to reduce pain. A little high-quality clinical research or evidence supports the claims that cupping decreases pain, muscle tightness and inflammation, improves blood flow (circulation), and expands the range of motion. Although there are not many risks connected to cupping, you should know that it can aggravate eczema or psoriasis and leave those hickey-like bruises on your skin. There is also a minuscule possibility of skin infection, mainly when wet cupping is employed. Is cupping therapy right for me? Even though it is believed to be safe, cupping is only for some. Anyone with a pacemaker, liver, kidney, or heart failure should avoid it. It also cannot be used if you have a heart condition, haemophilia, anaemia, or any other blood disorder or if you take blood thinners. It has been recommended to avoid cupping to the abdomen and lower back if pregnant. Cupping should not be done if there is a possibility of an infection or an open wound. Why Choose Goldmedal During cupping, a complementary medicine, cups create suction on your skin. Because it helps with conditions like chronic pain, inflammation, and other issues, athletes and famous people vouch for the practice. There needs to be more reliable data or high-calibre research to support the benefits of cupping. Even though it is usually okay, not everyone should drink. Before making an appointment, ask your doctor if you are a candidate for cupping therapy. To find a Gold Medal Physiotherapist near you, visit goldmedalphysiotherapy.com.
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