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Carpal Tunnel Syndrome Physiotherapy Treatment

Best Doctors For Carpal Tunnel Syndrome Physiotherapy Treatment Gurgaon

The carpal tunnel is a small opening, about the size of a dime, on the palm side of your wrist. The tunnel protects the tendons that enable your fingers to bend and the median nerve. Because the tunnel gets smaller due to an injury or other conditions or because the tendons and nerves in the tunnel swell and take up more space, pressure on the nerve increases. A wrist fracture or rheumatoid arthritis can cause the tunnel to get smaller. 

How Can A Gold Medal Physical Therapist Help?

Your physical therapist will develop a specialized treatment plan based on your circumstances.

Conservative Care

For CTS in its early stages, conservative care is suggested as a first line of treatment. Physical therapy may be an effective way to treat your symptoms and help you get back to your normal routine of activities.

Depending on the causes of your CTS, your physical therapy regimen may include the following:

• Patient education. Your physical therapist will teach you how to improve your condition and stop it from worsening. It could entail a lesson on the importance of:
• Wrist positions (such as avoiding a bent wrist position for a long time).
• Maintain proper neck and upper-back alignment while avoiding forward-head posture or slouching.
• Use safety precautions when using implements, tools, or other sharp objects. It is particularly important if your physical therapist notices adjustments in your feeling.
• During your workday or routine, take “stretch breaks.”

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